HOW Alcohol can Interfere with your WEIGHT LOSS?

CAN Drinking ALCOHOL interfere with your WEIGHT LOSS????     YES! From the Beachbody Blog: Think twice before you reward yourself with a cold beer after a tough workout. Despite some interesting research regarding the potential health benefits of polyphenols, such as resveratrol, found in grapes and red wine, your favorite frosty beverage still doesn’t qualify as a health [...]