3 Week Yoga Retreat

3 Week Yoga Retreat from Beachbody On Demand Want to try yoga but too intimidated by the complicated poses? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? Then, you’re going to love 3 Week Yoga Retreat, coming in September exclusively to Beachbody On Demand. 3 Week Yoga Retreat is [...]

By | August 12th, 2016|Beachbody Team Push_Play, Products, Workouts|0 Comments

Crazy Workout for Blasting Fat

Great workout for burning fat and keeping muscle tone. Get that heart rate up! At least it was only 22 minutes. **Special ops core workout this afternoon!‪#‎progres‬ ‪#‎noteasybutworthit‬ https://www.facebook.com/1418194525152706/videos/1529324230706401/

By | April 12th, 2016|Workouts|0 Comments

10 minute workout perfect for busy moms

10 minute workout! I got to try out a new home workout program today and it was amazing. Quick high intensity workouts are perfect for busy moms like me! Here is a sneak peek at some of the moves! Do each move for 1 minute then take a 20 second water break and repeat 2 [...]

By | February 7th, 2016|Workouts|0 Comments

Exercise!!! Love it or hate it? 

Can we be honest for a minute??  Answer a tough question for me.  WHY DON'T you exercise?   I hope you're answer is because it's just not a priority right now.  Honestly, that's the only reason I can think of that makes sense.  I don't like that answer but at least it's honest!  In some [...]

By | January 20th, 2016|Workouts|0 Comments